α€ααα ααΆααααα»αααΆααααααααααα’αΆαααααα I 4 STEPS OF EMOTIONAL CONTROL
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ααα αΆαααα»αααΆαααααααα’αΆαααα ααΆααααΆαααααΆααα½αααα»αααΈαα·α ααααα½αα±αααΎαααααααΆαααα αΆααΆαααα½αααΆααα»α ααΆαααααΆααααααα’ αα·αααΆααα»ααααααααΆαααα½αααα ααΆααααααααααΊααΆααα αΆαααααΆα ααααΆαααααααα’αΆααααα
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