SELF-EMPOWERMENT: UNLEASHING YOUR INNER STRENGTH

Transforming Mindset into Action

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Course Overview:


This course is purpose-built to help you overcome internal barriers and unlock your true potential. By examining self-awareness, personal core values, and the process of upgrading your internal mindset, participants learn to take control of their destiny. The training provides a robust framework for releasing emotional baggage, setting healthy boundaries, and reprogramming limiting beliefs. You will be equipped with the tools to cultivate a confident, proactive approach to personal and professional challenges.

Learning Outcomes:

  • Identify and release emotional baggage that hinders growth.
  • Define personal core values and align daily actions with long-term aspirations.
  • Set and maintain healthy personal boundaries that support overall well-being.
  • Reprogram limiting beliefs to upgrade the internal operating system for sustainable empowerment.

Course Content:

  1. Self-Awareness and Emotional Mastery
    • Explore personal emotional baggage.
    • Engage in exercises designed to release negative emotions and limiting beliefs.
  2. Discovering Personal Core Values
    • Align personal values with purposeful action.
    • Ensure consistency across professional and personal spheres.
  3. EgoGram & Transactional Analysis
    • Learn the Parent-Adult-Child dynamic.
    • Improve self-awareness and communication through role-playing sessions.
  4. Personal Boundaries & Self-Care
    • Adopt self-care strategies for mental and emotional well-being.
    • Strengthen boundaries in personal and professional relationships.
  5. Upgrading Your Internal Operating System (IOS)
    • Identify outdated mental frameworks.
    • Replace them with empowering beliefs for long-term success.
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