Course Overview:
This course is purpose-built to help you overcome internal barriers and unlock your true potential. By examining self-awareness, personal core values, and the process of upgrading your internal mindset, participants learn to take control of their destiny. The training provides a robust framework for releasing emotional baggage, setting healthy boundaries, and reprogramming limiting beliefs. You will be equipped with the tools to cultivate a confident, proactive approach to personal and professional challenges.
Learning Outcomes:
- Identify and release emotional baggage that hinders growth.
- Define personal core values and align daily actions with long-term aspirations.
- Set and maintain healthy personal boundaries that support overall well-being.
- Reprogram limiting beliefs to upgrade the internal operating system for sustainable empowerment.
Course Content:
- Self-Awareness and Emotional Mastery
- Explore personal emotional baggage.
- Engage in exercises designed to release negative emotions and limiting beliefs.
- Discovering Personal Core Values
- Align personal values with purposeful action.
- Ensure consistency across professional and personal spheres.
- EgoGram & Transactional Analysis
- Learn the Parent-Adult-Child dynamic.
- Improve self-awareness and communication through role-playing sessions.
- Personal Boundaries & Self-Care
- Adopt self-care strategies for mental and emotional well-being.
- Strengthen boundaries in personal and professional relationships.
- Upgrading Your Internal Operating System (IOS)
- Identify outdated mental frameworks.
- Replace them with empowering beliefs for long-term success.